Friday, January 2, 2009

Caramelized Garlic Chicken

Prep Time:30 Min
Total Time:
Makes:4 servings


2 teaspoons olive oil
4 garlic cloves, minced
4 teaspoons brown sugar
4 boneless skinless chicken breast halves


1.Heat oven to 500°F. Line shallow roasting pan with foil; spray foil with nonstick cooking spray.

2.Heat oil in small nonstick skillet over medium-low heat until hot. Add garlic; cook 1 to 2 minutes or until garlic begins to soften, stirring frequently. Remove from heat; stir in brown sugar until well mixed.

3.Place chicken breast halves in sprayed foil-lined pan. Spread garlic mixture evenly over chicken.

4.Bake at 500°F. for 10 to 15 minutes or until chicken is fork-tender and juices run clear.

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